Almost every person over the age of 20 has periods when the back is in the back.The causes of pathology can be very different.But no matter why the lower back hurts, it is necessary to perform treatment.To do this, consult a doctor and report the lower back pain.Symptoms can be supplemented with other signs that indicate the development of the disease.
The back pain in the back is primary and divided into secondary.The primary symptoms indicate degenerative and dyspropic processes in the spine.The causes of primary syndrome include spondylarthrosis and osteochondrosis.
Secondary syndrome can be caused by bone tuberculosis, skoliosis, vertebral fracture, rheumatoid arthritis and others.A peculiarity of secondary symptoms is that they can also occur if it can occur as a result of gynecological diseases.
Important!Creating an accurate diagnosis and prescribing the necessary treatment if you are a qualified specialist.
Above all, you need to understand that you can only cope with your lower back pain with an integrated approach.Only the use of medicines will not be able to completely prevent the pathological process.They should be involved in the process of physiotherapy to achieve complete healing.Simple folk methods can increase the efficiency of treatment.Body practice is a prerequisite for treating lower back pain.Back pain is treated both at home and in the hospital.
Medication
You can't do it with constant and severe pain at the back.Pain syndrome can prescribe non -steroid anti -inflammatory drugs.
Available when the anesthetic effect is achieved:
- tablets;
- injections;
- ointment.
The complex of medication with medicines includes muscle lakes.The drugs of this group contribute to the removal of cramps on the lower back muscles and to remove pain.Medicines may be in the form of tablets and injections.
When treating back pain, the doctor should prescribe vitamins B that affect inflammation of the nerve fibers.When taking vitamins, the nervous tissue is strengthened.
Listen!The NSAID group drugs effectively eliminate the pain but do not prevent the disease from the course of the disease.
Therapeutic gymnastics
The pathologies on the lower back area, which cause pain, should be treated with the help of the therapeutic complexes specifically designed for the lumbar.Grammar nasty involves exercises to remove muscle tone, strengthen joints and restore all metabolic processes that are disturbed in injured tissues.We recommend that you keep hours daily.Take some simple exercises:
- In standing position, the legs shoulders pull the body tilt further apart, bringing the left hand over the head, repeating the slope in the opposite direction.
- In the same situation, the corps should remain motionless.
- Stand in a square, beat your back while lowering your head.Then return to the starting position and make more repetitions.
The first classes are best performed under a specialist in order to prevent further injuries that exacerbate the patient's condition.You can do gymnastics at home later.
The intensity of the movements must gradually increase.Two movements must be done safely.It is recommended to combine physiotherapy exercises with breathing exercises.
Very important!Do not perform exercises during aggravation periods or in the presence of severe pain.
Massage
The classic massage, which is recommended for many diseases of the spine, has a positive effect on the condition of damaged tissues.But the benefits of massage are only achieved if it is done correctly.Therefore, you should not massage yourself or trust a person who has no adequate experience.
Massage therapist's incorrect actions can lead to serious violations.Taking into account all the rules of massage technology, the patient's condition changes after several sessions.
The result of the massage course is the normalization of blood circulation, the lack of cramps and the pain of the muscles.
Important!In addition to exercise, massage is not recommended during the aggravation period or in the presence of severe pain.
Physiotherapy
Strengthening results in the fight against lower back pain are performed by physiotherapy using drugs and other methods.The main task of physiotherapy is to prevent the formation of degenerative (distrophical) processes in the spinal column.
The following procedures are most often recommended:
- laser treatment;
- magnetic therapy;
- electrophoresis;
- Ultrasound therapy.
Non -standard physiotherapy methods can also be written:
- thermal procedures;
- Mud packaging;
- balneotherapy;
- Paraffin applications.
Physiotherapy has many contraindications.In this respect, it is not recommended to treat without the indications and solutions of the specialist.The full course should be treated.
Attention!The doctor who observes the patient and not the patient determines the physiotherapy method.Home physiotherapy is dangerous to health.
Non -traditional medicine
Many people suffering from the back turn to the methods of unusual medicine.This does not mean that all methods are effective and safe, but there are therapeutic methods that really have a positive result.
Manual therapy is popular to eliminate the abnormal processes of the spine.The peculiarity of the procedures is that all measures are carried out with the hands of a trained therapist in special techniques.The handheld can even fix the improper position of the vertebrae or improve the anxiety of the nerve fiber.Manual therapy is the result of rapid and complete restoration of spine functions and eliminating pain.
Some experts recommend that patients perform handheld and acupuncture procedures.These methods are considered as official medicine.A qualified doctor who has experience at work should be done by therapy.
Acupuncture methods consist of the effects of nerve fibers and muscles with special needles.Acupuncture is most commonly used to treat back pain.Acupuncture can be combined with the administration of the drugs or effects on the body of the magnetic field (laser).
Important!Non -Traditional Medicine methods pose a number of risks, so it is important to check the specialist in the absence of contraindications and qualifications.
Folk recipes
Treatment with folk drugs is no less popular than medical treatment.But not many people know how to treat your lower back at home.There are many recipes, but not all are effective.
In order to reduce pain and inflammation, plant and animal products that have analgesic and anti-inflammatory properties should be used.
Chestnut
The ointment made by adding horse chestnut is given a positive effect.Ointment is required:
- grated chestnut (100 grams);
- vegetable fat (100 grams);
- 10 ml of camphor oil.
All parts are mixed and applied to the lower back.We recommend that you perform the procedure twice daily until the painful feelings disappear.
Rubbing on the triple cologne
Rubbing can cope with the back pain made by adding a triple Cologne.I need to make:
- Cologne;
- iodine bottle;
- Valerian's tincture;
- Dried red pepper.
All of the listed parts are connected and insisted for three days, then the resulting mixture rubs with the lower back.It is better to perform the procedure at night.
Important!Before starting treatment, folk drugs should be convinced that there is no contraindication.
It is much harder to treat spinal diseases than to warn.In addition to preventive measures against spinal diseases and a healthy lifestyle, the lower back cannot occur at least in the old years.